I’ve been doing so much reflecting lately trying to figure out what changes I need to make in my life to align it truthfully with my soul, but it hasn’t really helped. More than anything I feel that my wheels are just spinning but not getting anywhere. When we aren’t happy with something we want… Read More Here’s to the Adventure!
An Ode to Wild Woman (on Wrekin hill). Wandering the wild took her closer to home; it allowed her to find more than she’d ever known. As the wind swept on by she started to see more than views on high, she saw what she could be. Wild and free. Wild and free. Her feet… Read More An Ode to Wild Woman
I can’t believe that we’re coming to the end of another year. This post-Christmas, pre-New Year time is a veritable cocktail of emotions as we look at what has been and think about what there could be to come. I myself feel a mixture of pride for what I achieved, lamentations for what didn’t work… Read More End of Year Thoughts
No matter what else is going on in your life, be the person who fights for you. I know this isn’t always easy, especially for people who have to face a lot of strife and difficulty inflicted by others, but you have the right to be your own heroine. Treat yourself with kindness, spread love… Read More Monday Sunshine
Be completely honest and non-judgemental when reflecting this weekend. We often make choices or create habits that don’t help us to reach inner peace. This is OK – it’s all about learning. Look at what you need to do, and then ask yourself how you can make any changes, let things go, or implement new… Read More Weekend Journaling
If you’ve been watching The Handmaid’s Tale – the dramatization of Margaret Atwood’s iconic novel of the same name – I am sure you will feel this statement as powerfully as I do. I would like to stand on the edge of a mountain and scream it as loudly and proudly as my lungs could muster (there’s… Read More Monday Sunshine – A Woman’s Place
This is something I am trying REALLY hard to remember at the moment. When things aren’t going to plan, and your or your situation aren’t meeting expectations, it is important to remember that our societal notions of “success” are often arbitrary, temporary and don’t give the deep nourishment to our soul that they seem to… Read More Monday Sunshine
I am curious… Which book or books have you found so inspiring that they triggered profound moments of clarity, and moments of deep, honest reflection? Which books came to you just at the right time? Which books spoke to you so personally that it almost felt like the Universe was addressing you directly? Which books… Read More Books, books, books!
Self-love is as much a service to the world as it is to you. It is pretty simple: happy, loving people equal a happy and love-filled society. Self-love doesn’t just involve pampering oneself with bubble baths or massages; it involves incredible amounts of courage to face and heal everything within yourself – thought patterns, repressed… Read More Monday Sunshine
I am realising more and more that the way to allow your best life to come into being is to let go of all expectations and accept you and your life for exactly where you are right now. Not only to accept, but to really celebrate it. Find the goodness there. Then you can… Read More Monday Sunshine