I read an article in The Guardian this weekend that said the number of young women with mental health issues in England has risen quite dramatically over the last few years. This includes PTSD, stress, anxiety and self-harm (read the article here).
And it made me really sad to think that so many people – men and women – are struggling so much day-to-day to just be happy. Happy SHOULD be the norm. Then I saw the quote above and thought it was perfect for this week’s inspiration post.
Spread some love and kindness this week. It’s the best thing that you will do!